http://www.sciencedaily.com/releases/2007/06/070605121134.htm
"Over the past several years, animal studies have shown that high-fat, low-carbohydrate "ketogenic" diets cause demonstrable changes in metabolism and subsequent weight loss. Now, researchers at Beth Israel Deaconess Medical Center (BIDMC) have identified a key mechanism behind this turn of events. Their findings, which appear in the June 2007 issue of Cell Metabolism, demonstrate that a liver hormone known as FGF21 is required to oxidize fatty acids -- and thereby burn calories"
Beth Israel Deaconess Medical Center. (2007, June 6). Low-Carb Diet Finding: Study Identifies New Regulator Of Fat Metabolism. ScienceDaily. Retrieved October 31, 2015 from www.sciencedaily.com/releases/2007/06/070605121134.htm
Vetenskapen om vad ska man äta för att hålla sig frisk! The science on what to eat to stay healthy!
lördag 31 oktober 2015
tisdag 27 oktober 2015
Ketogenic diet in a patient with congenital hyperinsulinism: a novel approach to prevent brain damage
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4581011/
Results
We administered KD for 2 years. Soon after the first six months, the patient was free of epileptic crises, presented normalization of EEG, and showed a marked recover in psychological development and quality of life.
Etiketter:
Epilepsy,
Ketogenic Diet
måndag 12 oktober 2015
A randomized, double-blind, placebo-controlled trial of resveratrol for Alzheimer disease. - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/26362286
CONCLUSIONS:
Resveratrol was safe and well-tolerated. Resveratrol and its major metabolites penetrated the blood-brain barrier to have CNS effects. Further studies are required to interpret the biomarker changes associated with resveratrol treatment.
Ät Dig Frisk anmärkning:
Resveratrol är kanske mest känd för att finnas i Vin, men bara för att resveratrol finns i vin, så betyder det inte att vin är nyttigt. För att komma upp i de doser man använt i denna studie så behöver man dricka upp till 1´000 FLASKOR vin om dagen.
http://time.com/4032194/red-wine-alzheimers/
CONCLUSIONS:
Resveratrol was safe and well-tolerated. Resveratrol and its major metabolites penetrated the blood-brain barrier to have CNS effects. Further studies are required to interpret the biomarker changes associated with resveratrol treatment.
Ät Dig Frisk anmärkning:
Resveratrol är kanske mest känd för att finnas i Vin, men bara för att resveratrol finns i vin, så betyder det inte att vin är nyttigt. För att komma upp i de doser man använt i denna studie så behöver man dricka upp till 1´000 FLASKOR vin om dagen.
http://time.com/4032194/red-wine-alzheimers/
Etiketter:
Resveratrol
söndag 4 oktober 2015
Rethinking fat as a fuel for endurance exercise. - PubMed - NCBI
http://www.ncbi.nlm.nih.gov/pubmed/25275931
Abstract
...... Beyond simply providing a stable source of fuel for the brain, the major circulating ketone body, beta-hydroxybutyrate, has recently been shown to act as a signalling molecule capable of altering gene expression, eliciting complementary effects of keto-adaptation that could extend human physical and mental performance beyond current expectation ......
Abstract
...... Beyond simply providing a stable source of fuel for the brain, the major circulating ketone body, beta-hydroxybutyrate, has recently been shown to act as a signalling molecule capable of altering gene expression, eliciting complementary effects of keto-adaptation that could extend human physical and mental performance beyond current expectation ......
Etiketter:
Ketones
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