https://academic.oup.com/ajcn/article/112/4/931/5901950
”Restrictive dietary prescriptions that exclude animal products complicate the quest for optimal nutrition by undermining dietary diversity and flexibility, and by introducing a dependency on fortification and supplementation. Thus, a vegan diet may put the general population at increased risk of poor nutrition, a problem of particular concern for those with special nutritional requirements.”
Frédéric Leroy, Neal D Barnard, Children and adults should avoid consuming animal products to reduce risk for chronic disease: NO, The American Journal of Clinical Nutrition, Volume 112, Issue 4, October 2020, Pages 931–936, https://doi.org/10.1093/ajcn/nqaa236
