söndag 4 oktober 2015

Rethinking fat as a fuel for endurance exercise. - PubMed - NCBI

http://www.ncbi.nlm.nih.gov/pubmed/25275931





Abstract

...... Beyond simply providing a stable source of fuel for the brain, the major circulating ketone body, beta-hydroxybutyrate, has recently been shown to act as a signalling molecule capable of altering gene expression, eliciting complementary effects of keto-adaptation that could extend human physical and mental performance beyond current expectation ......