måndag 29 september 2014
lördag 27 september 2014
KETOGENIC THERAPIES FOR...
KETOGENIC THERAPIES FOR
/
# Epilepsy
# Brain tumor/Cancer
# Autism
# Alzheimer's
# Traumatic brain injury
# Parkinsons’ disease
# Lou Gerhigs disease (ALS)
# Mitochondrial disorders
http://www.charliefoundation.org/
/
# Epilepsy
# Brain tumor/Cancer
# Autism
# Alzheimer's
# Traumatic brain injury
# Parkinsons’ disease
# Lou Gerhigs disease (ALS)
# Mitochondrial disorders
http://www.charliefoundation.org/
torsdag 25 september 2014
Everything You Know About Fat Is Wrong - The Daily Beast
http://thebea.st/1ni3z2b
Everything You Know About Fat Is Wrong
Think a low fat diet is the key to health? Think again.
Everything You Know About Fat Is Wrong
Think a low fat diet is the key to health? Think again.
tisdag 23 september 2014
Top 10 Facts You May Not Know About Your Diet | Nourishing Our Children
Top 10 Facts You May Not Know About Your Diet | Nourishing Our Children
- Eggs are healthy
- Butter is good for you
- Saturated fats and cholesterol are
vital for optimum health - Foods from grass-fed animals are
important for good health - Lean meat and low-fat milk should be
avoided - Modern soy products are dangerous
- Hydrogenated and liquid vegetable oils
contribute to heart disease and many other health problems - A vegan diet leads to serious
nutritional deficiencies - Not all “organic” foods are healthy
- Breakfast cereal is a junk food
tisdag 16 september 2014
Vitamin D deficiency: a worldwide problem with health consequences
Vitamin D deficiency: a worldwide problem with health consequences
Abstract
Vitamin D deficiency is now recognized as a pandemic. The major cause of vitamin D deficiency is the lack of appreciation that sun exposure in moderation is the major source of vitamin D for most humans. Very few foods naturally contain vitamin D, and foods that are fortified with vitamin D are often inadequate to satisfy either a child's or an adult's vitamin D requirement. Vitamin D deficiency causes rickets in children and will precipitate and exacerbate osteopenia, osteoporosis, and fractures in adults. Vitamin D deficiency has been associated with increased risk of common cancers, autoimmune diseases, hypertension, and infectious diseases. A circulating level of 25-hydroxyvitamin D of >75 nmol/L, or 30 ng/mL, is required to maximize vitamin D's beneficial effects for health. In the absence of adequate sun exposure, at least 800–1000 IU vitamin D3/d may be needed to achieve this in children and adults. Vitamin D2 may be equally effective for maintaining circulating concentrations of 25-hydroxyvitamin D when given in physiologic concentrations.
Abstract
Vitamin D deficiency is now recognized as a pandemic. The major cause of vitamin D deficiency is the lack of appreciation that sun exposure in moderation is the major source of vitamin D for most humans. Very few foods naturally contain vitamin D, and foods that are fortified with vitamin D are often inadequate to satisfy either a child's or an adult's vitamin D requirement. Vitamin D deficiency causes rickets in children and will precipitate and exacerbate osteopenia, osteoporosis, and fractures in adults. Vitamin D deficiency has been associated with increased risk of common cancers, autoimmune diseases, hypertension, and infectious diseases. A circulating level of 25-hydroxyvitamin D of >75 nmol/L, or 30 ng/mL, is required to maximize vitamin D's beneficial effects for health. In the absence of adequate sun exposure, at least 800–1000 IU vitamin D3/d may be needed to achieve this in children and adults. Vitamin D2 may be equally effective for maintaining circulating concentrations of 25-hydroxyvitamin D when given in physiologic concentrations.
tisdag 9 september 2014
Sammanställning (2014-09) av: Typ 1 Diabetes och "Low Carb"/"Ketogenic diet"
Effects of carbohydrate counting method on metabolic control in children with type 1 diabetes mellitus
http://www.ncbi.nlm.nih.gov/pubmed/24932599
Low carbohydrate diet in type 1 diabetes, long-term improvement and adherence: A clinical audit
http://www.dmsjournal.com/content/4/1/23
The ketogenic diet for the treatment of myoclonic astatic epilepsy in a child with type 1 diabetes mellitus.
http://www.ncbi.nlm.nih.gov/pubmed/25022865
Treatment of diabetes and diabetic complications with a ketogenic diet.
http://www.ncbi.nlm.nih.gov/pubmed/23680948
Assessment of diabetic nephropathy in the Akita mouse
http://www.ncbi.nlm.nih.gov/pubmed/22893398
Successful treatment of type 1 diabetes and seizures with combined ketogenic diet and insulin
http://www.ncbi.nlm.nih.gov/pubmed/22250030
Type 1 diabetes and epilepsy: efficacy and safety of the ketogenic diet
http://www.ncbi.nlm.nih.gov/pubmed/20345934
Adults with type 1 diabetes eat a high-fat atherogenic diet that is associated with coronary artery calcium
http://www.ncbi.nlm.nih.gov/pubmed/19219420
Reconciling diabetes management and the ketogenic diet in a child with pyruvate dehydrogenase deficiency.
http://www.ncbi.nlm.nih.gov/pubmed/16901455
Nina Teicholz on Saturated Fats & the Soft Science on Fat – #149 | The Bulletproof Executive
Nina Teicholz on Saturated Fats & the Soft Science on Fat – #149 | The Bulletproof Executive
What You’ll Hear
- 0:07 – Cool Fact of the Day!
- 0:45 – Welcome Nina Teicholz
- 1:51 – Fat-powered astronauts and athletes
- 3:26 – Nina’s journey into studying fat
- 6:10 – Exploring the story of how fat got demonized
- 9:50 – Why our working hypothesis of health isn’t working
- 15:04 – The role of food companies in starting the fat scare
- 21:04 – A story of failed science and fat
- 27:15 – Problems with low-fat diets
- 32:56 – The health benefits of saturated fats
- 37:46 – The dangers of oxidized oils
- 43:38 – Ketogenic diets
- 47:02 – Low-fat foods in schools
- 52:15 – The slandering of tropical oils
- 53:56 – Are the food companies getting an unfair bad rap?
- 55:45 – The dietary double standard against fat
- 59:21 – Top three recommendations for kicking more ass and being Bulletproof!
tisdag 2 september 2014
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