https://www.sciencedaily.com/releases/2019/10/191018080619.htm
Exercising before eating breakfast burns more fat, improves how the body responds to insulin and lowers people's risk of type 2 diabetes and cardiovascular disease.
University of Bath. (2019, October 18). Increase health benefits of exercise by working out before breakfast. ScienceDaily. Retrieved October 24, 2019 from www.sciencedaily.com/releases/2019/10/191018080619.htm