fredag 22 februari 2019

Nutritional Ketosis Alters Fuel Preference and Thereby Endurance Performance in Athletes: Cell Metabolism

https://www.cell.com/cell-metabolism/fulltext/S1550-4131(16)30355-2



"In five separate studies of 39 high-performance athletes, we show how this unique metabolic state improves physical endurance by altering fuel competition for oxidative respiration."



DOI: https://doi.org/10.1016/j.cmet.2016.07.010