https://www.ncbi.nlm.nih.gov/m/pubmed/28438892/
"Emerging findings suggest that lifestyles that include intermittent bioenergetic challenges, most notably exercise and dietary energy restriction, can increase the likelihood that the brain will function optimally and in the absence of disease throughout life."
EMBO J. 2017 Apr 24. pii: e201695810. doi: 10.15252/embj.201695810.
Vetenskapen om vad ska man äta för att hålla sig frisk! The science on what to eat to stay healthy!
tisdag 30 maj 2017
Vegetarian diet and all-cause mortality: Evidence from a large population-based Australian cohort - the 45 and Up Study. - PubMed - NCBI
https://www.ncbi.nlm.nih.gov/m/pubmed/28040519/
"We found no evidence that following a vegetarian diet, semi-vegetarian diet or a pesco-vegetarian diet has an independent protective effect on all-cause mortality."
Prev Med. 2017 Apr;97:1-7. doi: 10.1016/j.ypmed.2016.12.044. Epub 2016 Dec 29.
"We found no evidence that following a vegetarian diet, semi-vegetarian diet or a pesco-vegetarian diet has an independent protective effect on all-cause mortality."
Prev Med. 2017 Apr;97:1-7. doi: 10.1016/j.ypmed.2016.12.044. Epub 2016 Dec 29.
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