söndag 30 mars 2014

Dr Terry Wahls: The Wahls Protocol, how to reverse Multiple Sclerosis

http://fatburningman.com/dr-terry-wahls-the-wahls-protocol/
http://traffic.libsyn.com/fatburningman/Terry_Wahls.mp3


Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
http://youtu.be/KLjgBLwH3Wc

Person:
Dr Terry Wahls

Books:
The Whals Protocol

00:35 - so often the truth about health, is controlled by gatekeepers
  • TED Talk with a huge red warning
02:08 - healing yourself using real food
  • Dr Terry Wahls, heal yourself from multiple sclerosis through food

05:15 - 1/3 of people with MS within 10 years have some level of grave disability. 1/2 of such a severe fatigue that they have to leave the workforce.



14:05 - how did you eat before this

  • Vegan for 15 years

  • Grew up on a farm (not organic) plenty of conventional Pesticides, Herbicides etc

17:00 - 2007 sitting in a wheelchair, presumably for the rest of the life, what happen next

  • Pubmed studies

  • Mitochondria is key

  • Adding Vitamin

22:55 - Discovered Loren Cordaian's work and started eating Meat after that

23:55 - Now the Magic starts to happen, (when doing:)

  • Electrical therapy (november)
  • Functional medicines Vitamins and supplements (november-December)
  • Food plan

  • Walking without a cane (March)

  • Riding a bike for the first time in 6 years (May)

25:35 - MS (Multiple Sclerosis) is not something that normally happens

  • Secondary progressive MS (Multiple Sclerosis)

26:45 - What does science have to say about this recovery

  • 3 neurologist has confirmed MS (from one of the internationally recognised best MS hospital) but still Doctors think it was misdiagnosed. (since she recovered by food)
  • Over 100 studies, but we don't know what are the factor that cause MS

30:45 - Other results with this diet (the Wahls Diet) other than MS

  • Parkinson's disease

  • Febrile myalgia

  • ETC

35:40 - What is the Wahls diet?

  • Plate full of green leaves
  • Plate full of sulfur rich vegetables
  • Plate full of bright color

  • High quality Protein (e.g. Grass fed beef, wild fish, organ meat, seaweed)
36:53 - Why do this work?

  • If we eat a lot of Sugar, High fructose corn syrup, white flower, we are going to be missing the building blocks necessary to have our Biocemestry happen properly, blocks necessary to have our Biochemistry happen properly.

  • Broken chemistry is the beginning of every disease process

  • The Paleo diet are very superior to the standard American diet, but...

41:00 - Why Sulfur rich foods


43:30 - Why are we all getting fat/Sick?

  • Inflammation

  • Missing building blocks