3 studies about Vitamin C and Cancer

Cameron E, Pauling L. Supplemental ascorbate in the supportive treatment of cancer: Prolongation of survival times in terminal human cancer. Proceedings of the National Academy of Sciences of the United States of America. 1976;73(10):3685-3689.
PMCID: PMC431183
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC431183/


Cameron E, Pauling L. Supplemental ascorbate in the supportive treatment of cancer: Reevaluation of prolongation of survival times in terminal human cancer.Proceedings of the National Academy of Sciences of the United States of America. 1978;75(9):4538-4542.
PMCID: PMC336151
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC336151/


Cabanillas F. Vitamin C and cancer: what can we conclude--1,609 patients and
33 years later? P R Health Sci J. 2010 Sep;29(3):215-7. Review. PubMed
PMID: 20799507.
http://www.ncbi.nlm.nih.gov/pubmed/20799507

Vitamin C (Askorbinsyra), har ingen nämnvärd effekt på förkylning

Att äta en apelsin för att hålla sig frisk från förkylningar, verkar vara en skröna, och förresten så innehåller Paprika mycket mer Vitamin C än Apelsin.

Apelsin innehåller 66 % RDI/100Gram
Paprika innehåller 140-250 % RDI/100Gram

1. Douglas RM, Chalker EB, Treacy B. Vitamin C for preventing and treating the common cold (Cochrane Review). In: The Cochrane Library, 3, 2001. Oxford: Update Software.
   http://onlinelibrary.wiley.com/doi/10.1002/14651858.CD000980.pub4/abstract
    
2. Anderson TN, Suranyi B, Beaton GW. The effect on winter illness of large doses of vitamin C. Can Med Assoc J 1974; 111: 31-38.
   http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1947567/
    
3. Karlowski TR, Chalmers TC, Frenkel LD, et al. Ascorbic acid for the common cold. A prophylactic and therapeutic trial. JAMA1975; 231: 1038-1042.
   http://jama.jamanetwork.com/article.aspx?articleid=360168
    
4. Elwood PC, Hughes SJ, St Leger AS. A randomized controlled trial of the therapeutic effect of vitamin C in the common cold. Practitioner 1977; 218: 133-137.
   http://www.ncbi.nlm.nih.gov/pubmed/319446
    
5. Tyrrell DA, Craig JW, Meada TW, White T. A trial of ascorbic acid in the treatment of the common cold. Br J Prev Soc Med 1977; 31: 189-191.
   http://www.ncbi.nlm.nih.gov/pmc/articles/PMC479021/
   
   
6. Michels AJ, Frei B. Myths, Artifacts, and Fatal Flaws: Identifying Limitations and Opportunities in Vitamin C Research. Nutrients 2013;5(12):5161-5192. doi:10.3390/nu5125161.
   http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3875932/