Vetenskapen om vad ska man äta för att hålla sig frisk!
The science on what to eat to stay healthy!
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onsdag 11 maj 2016
Effect of Calorie Restriction on Mood, Quality of Life, Sleep, and Sexual Function in Healthy Nonobese Adults: The CALERIE 2 Randomized Clinical Tr... - PubMed - NCBI
"In nonobeseadults, Calorie Restriction had some positive effects and no negative effects on health-related quality of life."
Martin CK, Bhapkar M, Pittas AG, et al. Effect of Calorie Restriction on Mood, Quality of Life, Sleep, and Sexual Function in Healthy Nonobese Adults: The CALERIE 2 Randomized Clinical Trial. JAMA Intern Med.2016;176(6):743-752. doi:10.1001/jamainternmed.2016.1189.